Monthly Archives: December 2014

spiralizer love

Hi everyone! Hope you all enjoyed the holiday season this year- I sure did. This year was super relaxing,  lots of sleeping in, long dog walks and tasty treaties 🙂

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Now that we are basically finished with the holidays a lot of people are looking to make some healthier decisions so I thought I’d share some easy healthy weeknight meals over the next few weeks.

First up is one of my favourite raw dinners- most raw meals don’t keep me full for very long but this ‘pasta’ keeps me satiated for hours.


Kale parsley pesto over veggie noodles (tonight I chose carrots and zucchini)

1/2 bunch of chopped kale

1 head parsley

1 1/2 lemons juiced

1/4 cup chopped walnuts

1/2 avocado

3 cloves of garlic

1/4 cup water

2 tablespoons extra virgin olive oil

salt and peper to taste

Combine everything in a food processor and blend till smooth and then toss with raw noodles.

In order to make the noodles I use my favourite spiralizer. I have tried a few different ones and this one is my favourite for sure.

Spiralized veggies are a great way to make old boring veggie meals more exciting. Adding spiralized beets, carrots and apples to salads makes them seem like a whole new meal. Making pasta out of sweet potatoes or zucchini is a great healthy alternative to normal pasta. I love using veggie noodles in place of pasta for every recipe- Zuchini is great for tomato sauces and pesto’s while sweet potato noodles are amazing with a more creamy sauce.

I’ll stop blabbing on, but if you are looking for a way to increase veggies in your diet, a spiralizer would be a great addition to your kitchen appliances.

That’s it for now. I’ll be back soon with some more easy healthy weeknight meals 🙂

If there is anything you would specifically like me to make just send me a message and i’ll try my best.

Have a great night.

Taff wanted to say hi 🙂


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